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universidade lusófona

Nutrition & Wellbeing Lab


Cintia Pêgo 







The Nutrition & Wellbeing Lab is at the forefront of exploring how dietary patterns, nutritional interventions, and lifestyle choices impact overall human health.
Researchers within this domain employ a multidisciplinary approach, combining expertise from nutrition science, physiology, basic sciences, and public health toaddress complex questions that lie at the intersection of diet and holistic wellness.


Experimental Kitchen with:
State-of-the-Art Equipment: include professional-grade stoves, ovens, mixers, blenders, and other cooking and baking appliances. High-quality equipment allows to
work in an environment that simulates real-world culinary settings.
Workstations: divided into individual workstations equipped with tools and utensils.
This arrangement allows to engage in practical activities, experiments, and cooking projects under the guidance of instructors.

Translational Capacities and Services

CBIOS Nutrition & Wellbeing research domain actively collaborates with academia, healthcare professionals, and industry partners to translate research findings into
practical applications. The group also engages in community outreach programs, educational initiatives, and knowledge dissemination activities to promote evidence-
based nutrition practices for the betterment of public health.

Advanced training in FODMAPS
Advanced training in Food Label
Advanced training in Food Supplements related to nutritional practice
Advanced training in Body Composition assessment
Advanced training in Cardiovascular risk and nutritional intervention in Cardiovascular diseases
Advanced training in Advanced Nutrition Sciences
Development of new food and food ingredients